MAKE YOUR BEST BODYTHE NEW NORMALWITH A BODY FX TRIAL. Claim my Trial Today! BODY FX Home Fitness App See all the programs, resources, offers and specials in one place. We make it easy for you to stay fit and stay in the know! Trust pilot. Love the variety of workouts. Love the variety of workouts, the options for beginners or older people, the energy of the teachers, the clarity of their explanations. Options are almost endless and the prices are so reasonnable. Good support and fun challenges with motivational tools for those interested in those options. Back to Cart Secure checkout by SquareSign in - Body FX and access your purchases of fitness programs and videos. Enjoy the benefits of Body FX , such as live workouts, trailers and more.Body Blast uses Body FX resistance bands to deliver real results with a workout that is low impact but extra spicy. This style of training develops functional strength that you can use every day. Think improved posture, balance, and stability. All while sculpting your entire body for beautiful muscle definition. Follow along to get lean and strong! Body-Fx Ltd, Rose Hill, Mauritius. 4,394 likes · 2 talking about this. Burst Your Evolution THE OFFICIAL BODY FX LTD PAGE The Body FX subscription suits a broad range of individuals with diverse fitness levels, goals, preferences, and lifestyles. This includes those new to exercise seeking guidance on where to start. Fitness enthusiasts who enjoy trying different workouts to keep their routines exciting and challenging. 6 Minute Shoulders. 06:03. 6 Minute Legs. 06:02. 6 Minute Fat Blast. 06:03. 6 Minute Fast Abs. Instead of training for hours, start exercising in short spurts throughout the day; morning, afternoon, evening, like eating small meals throughout your day. Watch your weight drop and see visible results fast. '6 Minute Body’ taps into the six ...Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously bu... BodyFX is a non-invasive cosmetic procedure that tightens skin, contours the body, and reduces the appearance of cellulite. Without the need for complex surgery or extensive downtime, BodyFX produces radiofrequency energy to improve blood circulation in the deep tissues of the dermis. It utilizes a combination of various clinically proven ... Sign in - Body FX and access your purchases of fitness programs and videos. Enjoy the benefits of Body FX , such as live workouts, trailers and more.Watch this video and more on Body FX. Start your free trial Already subscribed? Sign in. DAY 1 - Spicy Signature Moves 28m Share with friends Facebook Twitter Email Share on Facebook Share on Twitter Share via Email Watch anywhere, anytime iPhone Apple TV Android Android TV ...Body FX, Miami, Florida. 422,413 likes · 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,...Body FX Presents DaYo, a yoga program that features poses to the beat of music. These movements are synchronized with rhythms to become a fluid-like dance. Not only does this become a fun way to practice yoga, but it can also be an extremely effective way to get in shape. And like all Body FX workouts, it’s fun! DaYo is taught by our very own Tsha …Yoga, cardio, and plyometrics… Oh my! Sounds like the perfect workout! DaYo: Core Cardio is a cross-training workout that focuses on improving strength, stability, and posture through necessary core work. This exercise program will help you improve in all aspects of your fitness routine, and you’ll never get bored or disappointed from a lack of variety. Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core. Intensity Level: 4 / 5 Equipment: None Running Time: 0:37:02Feb 28, 2023 · Body FX, the company behind Figure 8 Fitness, also has an app with the workouts. Sometimes, the app offers a free Figure 8 Fitness coupon code, as well as workouts, for free. The system comes with a triple guarantee valid for a 60-day money-back guarantee. You can cancel for any reason within these 60 days by e-mailing Jaana herself. 6 Minute Shoulders. 06:03. 6 Minute Legs. 06:02. 6 Minute Fat Blast. 06:03. 6 Minute Fast Abs. Instead of training for hours, start exercising in short spurts throughout the day; morning, afternoon, evening, like eating small meals throughout your day. Watch your weight drop and see visible results fast. '6 Minute Body’ taps into the six ... Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. 0800 263 939. Our BIO-GLITTER is a biodegradable environmentally friendly alternative to conventional glitters and plastic confetti. Most commercially available glitters are based on PET film and have minimal biodegradability. Our BIO-GLITTER at BODYFX in NZ is a great option to achieve the same results. A sustainable product, BIO-G.I E-Mailed customer services at Body FX and wrote a reiview on Trustpilot about a refund as i wanted monthly subscription , but was charged for annual subscription. Within a couple of days Body Fx sorted out the issue quickly and efficiently and i was refunded the money. They also gave me one free months membership. I'm really enjoying Body FX.Inspiring The World To Move From basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all created to keep you coming back every ...Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across …Give your fat a TKO! The JNL Fusion Total Knock Out cardio fat blast is truly an outstanding body sculpting workout that melts off fat while building your endurance level. Awaken your inner fighter as JNL instructs you to perform mixed martial arts movements such as kicks, front hooks, punches, speed bag, and even ancient karate poses (such as the horse …After 11 sessions of Z wave on each leg and 6 sessions of body FX t... Fixmyskin. 1 year ago. NOT SURE. $200. BodyFX - underarm fat - 30 y/o mixed female - tattoos. I'm mixed ethnicity, 30 y/o, medium skin complexion, 5' 1", 180 lbs, with tattoos. I have a problem area like most people the area of my underarms is the spots that I can … Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected]. Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!BodyFX™ Body Contouring is the latest in body sculpting treatments available at Everyoung Med. This treatment involves using ultrasound and radio frequency for non-invasive fat reduction of stubborn areas such as the abdomen, flanks (love handles), thigh-buttocks, and bra fat. These areas are often resistant to fat and cellulite reduction ... In order to receive these again, we will need you to email [email protected] with permission to re-add you to our email list. Once this is done, you will be able to receive the daily emails again. All emails will be responded to within 1 business day (M-F). We look forward to hearing from you. Sincerely, Body FX Feb 28, 2023 · Body FX, the company behind Figure 8 Fitness, also has an app with the workouts. Sometimes, the app offers a free Figure 8 Fitness coupon code, as well as workouts, for free. The system comes with a triple guarantee valid for a 60-day money-back guarantee. You can cancel for any reason within these 60 days by e-mailing Jaana herself. Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Veronica Only Bands 04-16-24 5PM ET. Live. Eli Knockout & Lift 04-17-24 11AM ET. Live. Rachel D Power Pilates 04-18-24 1PM ET. Live. Eddie G Resistance & Rotation 04-19-24 9AM ET. To join Body FX Live, please send an email to [email protected] for free access. If you already have access, please go to your Purchases to access our Live …Rhythms Toning. Figure 8 Basic • 44m. Get ready to tone your core, arms, and legs with Jaana. This high-energy, low-impact full-body workout will make you feel like a million dollars. Intensity Level: 3 / 5. Equipment: None. Running Time: 0:44:26. Show more. Share with …body fx is a wellness and nutrition programme which takes a holistic approach to health improvement and fat loss. We recognise there’s a strong argument that obesity stems from poor health. As humans, we’re comprised of trillions of cells. If our cells are healthy, the systems in our body will work correctly, thereby creating the foundation ...Body FX is a fitness platform that offers hundreds of workouts, coaching sessions, and nutrition support for all fitness levels and goals. Join for a free trial and get access to live …Veronica Only Bands 04-16-24 5PM ET. Live. Eli Knockout & Lift 04-17-24 11AM ET. Live. Rachel D Power Pilates 04-18-24 1PM ET. Live. Eddie G Resistance & Rotation 04-19-24 9AM ET. To join Body FX Live, please send an email to [email protected] for free access. If you already have access, please go to your Purchases to access our Live …Figure 8 Basic • 23m. Now you are starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it easy to follow. You will maximize your dancing skills with repetitive core isolations drills.Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits.; It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less …Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance …Body FX. สุดยอดนวัตกรรมที่ผสมผสานการสลายไขมัน สลายเซลลูไลท์ และการยกกระชับผิว อย่างลงตัว 3 in 1. นวัตกรรม BodyFX เป็นการผสมผสาน 2 สุดยอด ...Sep 12, 2021 · Body FX Home Fitness. by Body FX. Write a review. How customer reviews and ratings work See All Buying Options. Top positive review. Positive reviews › Leighbee. 5. ... Body Fx 24/7, Columbia, Mississippi. 1,631 likes · 4 talking about this · 2,338 were here. •new location •new facility •new amenities • new accommodations •new low price •free tanGet access to all Body FX programs, daily email coaching, and be part of an active online support group! Browse Search Purchases Programs Schedules EBOOKS Shop Start Free Trial Sign in 31:58. Boom Speed. 13:36. Standing Abs. 18:52. Dynamic Stretch. Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body. UltaBand is resistance training like you have never seen before. This program combines resistance bands with rhythms for the ultimate cardio and toning workout. How’s that … Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all ... Body FX studio Gordon, Bobby and Jesse are knowledgeable and professional. Went for an add on around an existing tattoo. Bobby did an outstanding job. Stencil wasn't working out so Bobby free hand drew a template on upper arm surrounding existing tattoo and the outcome was amazing. Absolutely recommend Body FX for tattooing and piercings. Give your fat a TKO! The JNL Fusion Total Knock Out cardio fat blast is truly an outstanding body sculpting workout that melts off fat while building your endurance level. Awaken your inner fighter as JNL instructs you to perform mixed martial arts movements such as kicks, front hooks, punches, speed bag, and even ancient karate poses (such as the horse …Using Body FX mini bands, this program will improve balance and stability, making everyday tasks such as walking, carrying groce... 32:21 Mini Bands Full Body Mini Bands Full Body. This program is perfect for building muscle endurance with total body integration. Focus on one muscle group at a time using Body FX mini bands with a combination of ...UltaBand • 33m. Ultimate Core combines the best core exercises from Pilates, yoga, and fitness with resistance bands and fun cardiovascular exercise. Get ready to do a combination of floor-based and standing core exercises including planks, pikes, and pushups. This workout will build strength and stability while you also burn belly fat!39:23. DAY 12 - Body Tone Dance Max. 33:40. DAY 13 - Toning. 11:17. DAY 14 - Moving Meditation. Beginner Dance Schedule (Mobile) 136 KB.Figure 8 is part of the Body FX platform, and there are a wide variety of other fitness programs available. I did get a 30-day all-access trial membership to all the programs, which includes Figure 8 Ultimate, Jaana Rhythms, and several other programs. But continued access to these programs is all at an additional cost.0800 263 939. Our BIO-GLITTER is a biodegradable environmentally friendly alternative to conventional glitters and plastic confetti. Most commercially available glitters are based on PET film and have minimal biodegradability. Our BIO-GLITTER at BODYFX in NZ is a great option to achieve the same results. A sustainable product, BIO-G.Jul 28, 2020 · Body FX is the parent company of the Figure 8 Fitness program, and it is currently possible to become a subscriber to the entire network for $11.99 per month or $108 per year ($9/month). This subscription lets you access to over 100 hours of video workouts offered by the brand, including the original Figure 8 Fitness program and the following: 0800 263 939. Our BIO-GLITTER is a biodegradable environmentally friendly alternative to conventional glitters and plastic confetti. Most commercially available glitters are based on PET film and have minimal biodegradability. Our BIO-GLITTER at BODYFX in NZ is a great option to achieve the same results. A sustainable product, BIO-G.3D FX Transfers, the revolutionary new prosthetic. This technology garnered Tinsley Transfers an Academy Award for Technical Achievement. Easy to apply, self blending, no need for any glues or messy adhesives and looks absolutely real. Sale. TINSLEY Lip Tuck 3D FX Transfers $ 32.00 NZD $ 40.00 NZD. Sold Out.Mar 21, 2024 · Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected] • 33m. Ultimate Core combines the best core exercises from Pilates, yoga, and fitness with resistance bands and fun cardiovascular exercise. Get ready to do a combination of floor-based and standing core exercises including planks, pikes, and pushups. This workout will build strength and stability while you also burn belly fat! Body FX is for life!" Limited Time Super Bonus: Get better results faster. For today only we’re offering a free upgraded membership to our daily mindset coaching. Body FX has 1 million members in over 150 countries where you can connect with other like-minded friends from around the world. A workout schedule for every BODY. Bodyweight 102. 36m. These fundamental drills will help you master techniques to layer on other exercises and complex movements. Use isometrics and your own bodyweight to strengthen and tone with traditional lunges, squats and pushups. Consider this the basics to build on which you’ll use in every aspect of any BodyFX workout along with ...Mar 21, 2024 · Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... Basics. UltaBand • 16m. Once you’ve learned how to use resistance bands in UltaBand Intro, you can move on the Basics. In this workout, you’ll learn and master the twelve signature moves of the UltaBand series. Each exercise is broken down step-by-step by master trainer, Rachel. By the end of this workout, you’ll feel confident in ...Body FX Gym, Coventry, United Kingdom. 2,286 likes · 40 talking about this · 7,921 were here. Coventry's Number 1 for Body building, Strongman & MMABody FX is a dance-based fitness program that helps ordinary people get fit and stay fit. Learn how James and Jaana, former professional ballroom dancers, created Body FX …Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core. Intensity Level: 4 / 5 Equipment: None Running Time: 0:37:02Figure 8 Basic • 45m. Now you're starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it's easy to follow. You will maximize your dancing skills with repetitive core isolations drills. BodyFX is a non-invasive cosmetic procedure that tightens skin, contours the body, and reduces the appearance of cellulite. Without the need for complex surgery or extensive downtime, BodyFX produces radiofrequency energy to improve blood circulation in the deep tissues of the dermis. It utilizes a combination of various clinically proven ... UltaBand Stretch is great for recovery, flexibility, and helps you relieve the stress of the day. This program is the perfect addition to your UltaBand workouts or on its own as a daily stretch. Join the team any time your …Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits.; It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less …Jan 9, 2021 · Body FX is a complete home workout program that includes a library of streaming workouts and workout calendars, E-coaching, which is coaching delivered to you by email membership and access to a private Facebook community with other body FX members plus detailed nutritional guides with meal plans. That is an overview of the Body FX program. Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected]. Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! Continue watching Help Terms Privacy Cookies Sign in Powered by VimeoBody FX Fitness App. See all the programs, resources, offers and specials in one place. We make it easy for you to stay fit and stay in the know! MAKE YOUR BEST BODY THE NEW NORMAL WITH A BODY FX TRIAL. Claim my Trial Today! First Name Last Name Email* Submit About ... Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits.; It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less …Welcome to Body FX. How to get started with BODY FX • 6m 21s. Share with friends. Facebook Twitter Email. Watch anywhere, anytime.SFX BY BODYFX Ultra Cal 30 - (Gypsum Cement) - 5Kg $ 65.00 NZD. Email when available. BALDIEZ BALDIEZ Beads 500gm $ 235.00 NZD. BALDIEZ BALDIEZ Beads 100gm $ 50.00 NZD. Sold Out. BodyFX Platsil Gel-10 $ 190.00 NZD. Email when available. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99.
Find company research, competitor information, contact details & financial data for BODY FX TATTOO STUDIO of Elkridge, MD. Get the latest business insights from Dun & Bradstreet. . Dc to london flights
UltaBand Stretch is great for recovery, flexibility, and helps you relieve the stress of the day. This program is the perfect addition to your UltaBand workouts or on its own as a daily stretch. Join the team any time your …In order to receive these again, we will need you to email [email protected] with permission to re-add you to our email list. Once this is done, you will be able to receive the daily emails again. All emails will be responded to within 1 business day (M-F). We look forward to hearing from you. Sincerely, Body FX04:22. Get Started Merengue. 05:39. Merengue Drills. 05:45. Merengue Burn. The Figure 8 Express workout plan is for people who have been sedentary for quite some time and/or have extremely busy lifestyles. This plan is the best workout to get you moving immediately. What you’ll love about the Figure 8 exercise moves is that they are very ...Figure 8 Basic • 12m. Jaana leads you through more fluid hip moves and further progresses the challenge by introducing fun dance plyos into the cardio routine. There are lower impact variations of all the moves so you can go at your own pace, stay safe and still get a great ab sculpting workout. Intensity Level: 3 / 5. THE ONLY BRICK-AND-MORTAR FACE PAINT AND FX MAKEUP SHOP IN NZ. LOCATION: 10 Collins Street, Morningside, Auckland. We at BODYFX are known for our inspiring makeup and body art, as well as our awesome shop in Morningside, Auckland. We pride ourselves in educating and inspiring creative minds, with our workshops and specialised products. UltaBand Legs. 31m. UltaBand Legs is guaranteed to hit everything in the lower body from the quads and hamstrings, to glutes and even core! This program uses a superset format, pairing 2 moves back-to-back and adding in some fun rhythms. UltaBand training is low impact, easy to modify, and safe on joints.Latin. Jaana Rhythms • 44m. This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble. Intensity Level: 3 / 5. Body FX, Miami, Florida. 422,413 likes · 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,... Fusion Fire Basic Schedule. 284 KB. Fusion Fire is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, Fusion Fire is based on Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to ...Lauren lost 14.1 lbs in 8 weeks! “Body FX has helped heal me from the inside out. I was on a steady spiral further and further downhill until I found the Body FX Challenge. The combination of the supplements and the steady workouts helped reset 7 years of abuse on my body. I truly believe Body FX saved my life!Mar 21, 2024 · Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... DaYo where yoga meets dance! Tsha will guide you on how to create, sustain and feel empowered by DaYo’s Balance program. DaYo Balance promotes physical awareness, strengthens concentration and builds focus. All of which can translate off your mat and enhance other parts of your life. Intensity Level: 3 / 5 Equipment: Yoga Mat, 2 Yoga …Latin. Jaana Rhythms • 44m. This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble. Intensity Level: 3 / 5.Free body fx Recipe eBook. Free. Free body fx Recipe eBook. To compliment the body fx Nutrition Programme, we’ve put together 16 super-healthy recipes to super-charge your life. Download your copy today! Enter your email address below and we’ll email you a copy of our free body fx Recipe eBook to enjoy.BodyFX Melbourne -- Sports Recovery and Physical Therapy 100 SW Irwin Ave Suite 2 West Melbourne, Florida 32904 [email protected]. Get directions. Subscribe to stay up to date! Get access to BodyFX Melbourne news and discount opportunities when you sign up to receive our newsletters. 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. Total Upper Body. 36m. JNL’s upper body blast intensely firms up the muscles in your arms, back, and chest. Each one of JNL’s signature moves will improve your power and appearance and increase your strength. True to the JNL Fusion method, you will engage in quick cardio bursts to keep you burning fat. Say goodbye to flabby arms, jiggly ...31:58. Boom Speed. 13:36. Standing Abs. 18:52. Dynamic Stretch. Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy …Standing Abs. 13m. With Standing Abs, you'll feel your core with every move. This 13-minute program uses a combination of sports-inspired drills to challenge your side obliques, your front abs and yes, develop your back too. Standing Abs is perfect for your busy days or when you want to add an extra ab blast to your other programs. Intensity: 3/5.Figure 8 Ultimate • 25m. Time to put your Broadway attitude on. Jaana challenges your cardio conditioning with her heart pumping Lindy dance moves. You will shimmy a lot, shake a lot and shrink your waistline fast. Intensity Level: 4 / 5. Equipment: None. Running Time: 0:25:31. Show more..